Diet officially starts today!

So I started the diet 2 days ago, it started Monday with my daily injections of HCG and 2 days of "loading days" today begins the VLCD (Very Low Calorie Diet) 500 calories is what I can eat each day, so for breakfast today I had a cup of my Tazo tea, and I'll make lunch soon and prepare my dinner for work later.... I have a lot to lose so we'll see.. On this diet plan I'm supposed to lose .5 to 1 pound a day!! For information on this diet, email me and I can get you in contact with the Doctor who is managing it for me.